Deep tissue massage is recommended to help treat pain, muscle tension, tightness and reduced range of movement. It is used to treat adhesion in muscles, breaking down hard fibrous tissue and realigning them back into normal form. This type of massage is applied to deeper layers of muscles and fascia tissue (connective tissue surrounding muscles). It decreases tension, increases flexibility, reduces pain and improves recovery.
Swedish massage is the manipulation of the superficial layers of the muscles and soft tissues for therapeutic purposes. It's designed to enhance the oxygen flow in the blood and release toxins from the muscles, induce relaxation, promote flexibility and boost the circulation. Swedish massage uses a wide range of massage techniques and strokes, it can be both gentle or vigorous and energizing.
Aromatherapy massage is a holistic massage that uses essential oils (highly concentrated plant oils). It's main focus is relaxation and mindfulness. During an aromatherapy massage, you both inhale these essential oil molecules as well as absorb them through your skin.
We use high quality pre-blended aromatherapy oils by Botanicals that are Certified Organic, vegan & cruelty-free. They do not contain any petroleum, GM, harmful chemicals, artificial colours, fragrances, preservatives.
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